Your April Dose of Balance

April 2022 Edition Did you know? The average person throws away nine times their own body weight in waste every year. As much as 30% of that waste is in the form of food scraps and yard waste that could otherwise be used in composting Regenerative Agriculture: A Holistic, Symbiotic Solution for a World in…

Your March Dose of Balance

March 2022 Edition Did you know? Research shows that people who are more connected with nature are usually happier in life and more likely to report feeling their lives are worthwhile. Nature can generate a multitude of positive emotions, such as calmness, joy, creativity and can facilitate concentration. Sacred Geometry: Understanding the Interconnectedness of Nature…

Feb22_Feature_img

Your February Dose of Balance

What’s New? Anxiety disorders affect 25.1% of children between 13 and 18 years old. Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. Anxiety: Holistic Solutions for Adults and Kids Anxiety often goes hand-in-hand with the…

Your January Dose of Balance

What’s New? Animal studies show that fasting could improve brain function, increase nerve cell synthesis and protect against neurodegenerative conditions, such as Alzheimer’s disease and Parkinson’s. Fasting: Ancient Wisdom for Modern Times Have you wondered what’s behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to…