Directions: Apply once a day an hour before bedtime. Massage into inner arms, thighs, chest or apply to inner forearm and rub arms together or use as directed by your healthcare practitioner. This container yields approximately 60 pumps and delivers approx 5 mg Melatonin, 5 mg GABA (gamma-aminobutyric acid), 5 mg L Theanine, 5 mg 5-HTP, and 10 mg Magnesium Chloride. This all natural product is only intended for external cosmetic use.
Warning: For external cosmetic use only. Discontinue use if irritation or red skin develops and consult a physician. If pregnant, nursing, or if you have a serious medication condition consult a healthcare professional before using